I pushed myself to a 20 lap last night. Surprisingly, my arms didn't feel like it was going to fall off. I am happy that I did the 20 laps. It's like something that I look forward to at the end of each day, besides Gossip Girl. I'll increase the laps gradually.
I figured this swimming improves my sleep as I slept like a baby last night. I am a very light sleeper, I can hardly fall asleep just with the clock ticking. I'd have to use a digital clock. The slightest sound would awaken me. I would wake up from my sleep every now and then in the middle of the night. But last night, I slept all the way through. I figured I have burnt all the excessive energy I had in the swim, which is something good.
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